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Autumn Walks

Along with spring, autumn is my favourite time of year. The hazy morning sunshine, that frosty nip in the air and the glistening dew on the ground. I get to bust out my scarf, slip…

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As I sit in my office and look at the rain covered window, the drops of water fall into one another like a jigsaw puzzle. Outside it’s cold, wet and miserable. But inside as I…

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21 Day Meditation Challenge {8 days in}

Last Monday saw day one of the Deepak Chopra and Oprah Winfrey 21 Day Meditation Challenge, and as I’ve been feeling pretty lost lately, it arrived at just the right time. My motivation has been…

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The perfect Sunday

The sky was grey and miserable but our spirits remained high and unbroken. Perhaps it was the sugar rush from the sticky toffee pudding muffin that I’d just devoured, or it could have been the…

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….creating habits

I love reading. I love filling my brain with information. One of my New Years Resolutions was to read more books, or to be more specific, I wanted to read a book a month. The…

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….ramblings of a dreamer

dream·er noun 1. a person who dreams 2. a person who lives in a world of fantasy; one who is impractical and unrealistic 3. a visionary 4. an idealist 5. a habitually impractical person These…

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