All Posts By

Lorna

Travel Well-being

Two Days Hiking in Postalm

It was our first day visiting Postalm. As the toll booth attendant asked me for zwölf euro, I looked at her blankly. In my head, I frantically started counting in German hoping I would manage to reach the correct number. Unfortunately, I was taking far…

Travel Vegan Lifestyle

Visiting Strobl as a Vegan

When you think about vegan friendly countries, I bet Austria isn’t top of the list. I bet it’s not even in the top 5. But if you look a little closer – you might be surprised. Traditional foods such as schnitzel, goulash and apfelstrudel,…

UK Travel Well-being

Exploring the Jurassic Coast

The Jurassic Coast is 250 million years old, 95 miles long and England’s first natural World Heritage Site. This rugged landscape is probably most famous for Lulworth Cove which was left behind by the last Ice-Age, and the iconic arch – Durdle Door. Made…

Woman on a beach
Everyday Life Well-being

Thoughts on Turning 40

At the end of May I turned 40. As I sit here writing this, I can’t quite make the link between that number and the fact that I am indeed, now 40. I don’t feel 40, but then what exactly does being 40 feel…

Body Sculpture Power Roller Plus
Well-being

My Review of the Body Sculpture Power Roller Plus

I received a Power Roller Plus from Body Sculpture in return for the following review. All thoughts are my own and I will only recommend products that I am happy to use myself. If you purchase the Power Roller Plus through this link and…

Woman's legs wearing blue running leggings and pink trainers
Well-being

Run Faster & Stronger with These 6 Strength Exercises

When you’re a runner, it’s easy to neglect the strength exercises that are beneficial to your training. I’ve been there. You live off the adrenaline of the next sweat fuelled run, trying to push your body that little bit harder each time. And depending…

10kg Kettlebell
Well-being

My Review of The Body Sculpture Kettlebells

Here’s the thing. I love kettlebells. They’re currently my favourite piece of exercise equipment, and I use them in nearly every circuit I teach. They’re also included in every circuit I do myself. The past few months have mainly been spent training for the…

Vegan Coffee and Walnut Cake
Vegan Lifestyle

What do vegans eat?

‘Come on then, what do vegans eat?’ I swear I could hear the air quotes going up around the word vegans as she said it. I sighed, rolled my eyes and shouted from the toilet cubicle. ‘Lots of veg and anything else that doesn’t…