What do vegans eat?

‘Come on then, what do vegans eat?’ I swear I could hear the air quotes going up around the word vegans as she said it. I sighed, rolled my eyes and shouted from the toilet…

View Post

My Review of the Asics GT-1000 Running Trainers

So, here’s the thing. I hate shopping. Any kind of shopping. If I could order everything online and never step into another shop or changing room again – I would. Unfortunately, life’s just not that…

View Post

Full Body 30-Minute Circuit

Time for another workout! This is a circuit I did with a personal training client a few weeks ago (more on that coming soon) Do each exercise for 45-seconds working as hard as you can,…

View Post

Animal Rescue Organisations That Need Your Support

One of the hardest things for me to deal with is animal abuse and neglect. This is something I struggle with a lot. While I realise I’m not Wonder Woman, I still find it difficult…

View Post

30-Minute Full Body Circuit

I never thought I’d see the day where I’d be teaching a circuit class. Aerobics, step and spinning – yes. But circuit? Never. Teaching step aerobics used to be my happy place, and I loved…

View Post

Thoughts On Vegan Options In Restaurants

The last 12 months have seen some major changes for vegans and eating out is becoming easier than ever. With places like Prezzo, Zizzi, Wagamama, Pizza Hut and Pizza Express offering vegan options on their…

View Post

Goodbye 2017, Hello 2018

So, here we are. Another year has been and gone and I can’t believe only a couple of weeks ago I was saying good riddance to 2017. So much happened during the last 12 months,…

View Post

The Vegan Kind October Lifestyle Box Review

This month I took delivery of my second lifestyle subscription box from The Vegan Kind. Last month there were some incredibly tasty treats, but this month’s box was so yummy we’d eaten half of it…

View Post

Running the last ever Preston 10k

Ever since I completed the 2016 Chester half-marathon, I’ve been desperate to train for another event. Unfortunately, life had other plans. It’s like there’s been a universal conspiracy preventing me from taking part in anything…

View Post