Exploring Sizergh Castle in Winter

I’m a little bit behind with some of my posts at the moment. Unfortunately, I have the attention span of a goldfish which means I get easily distracted by shiny objects. Luckily, I have Lightroom…

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What does your run feel like?

The Warm Up As I start to warm up I begin to work through my checklist. Pain in left knee? Check. Pain in left hip flexor? Check. Sciatic twinges in my right side? Check. Numbness…

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Quick and Easy Vegan Pitta Pizzas

A few months ago, when I was reading Vegan Life Magazine, I saw a recipe for 10-minute pitta pizzas. They looked so tasty that even though I hate cooking, I felt compelled to make them.…

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Rediscovering my love of running

Sometimes, the hardest thing about a run is the act of putting your trainers on and leaving the house. You’re tired, it’s cold and last night’s take-away didn’t agree with you. But more than anything…

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A Quick and Easy Vegan Lunchtime Stir-fry

Working from home takes self-discipline. Ask 10 people who work from home how they plan their days and you’ll probably get 10 different answers. Over the years I’ve found myself trying different things to make…

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12 vegan sources of protein

When talking about protein rich food sources, most people automatically think about meat. I know I used to. Chicken, turkey and beef in particular. Whenever I heard about bodybuilders and weightlifters fuelling their bodies for…

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10 Things I’ve Finally Accepted About My Introverted Personality

When I first read Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain, I found myself nodding along in agreement. I breathed a sigh of relief as so many…

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Please Help Put an End to the Yulin Dog Meat Festival

As I found myself typing the words into Google, I knew I shouldn’t be doing it. My whole body was screaming no – but I couldn’t help myself – I had to. I’d first read…

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Tips And Advice If You’re New To Meditating

I have a love-hate relationship with meditation. Well, perhaps hate is a strong word. Maybe it’s more of a love/can’t be arsed attitude with it. Even though I know I feel so much better when…

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