Tips And Advice If You’re New To Meditating

I have a love-hate relationship with meditation. Well, perhaps hate is a strong word. Maybe it’s more of a love/can’t be arsed attitude with it. Even though I know I feel so much better when…

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House Renovation Update: Rebuilding The Bedroom

If you’re a regular reader, you’ll know that in November 2016 I moved into a 1950s bungalow that needed completely renovating. It was the perfect project Ian and I had been looking for – or…

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5 Reasons Why You Should Hire a Professional Blogger

Your to-do list is always a work in progress. At the end of each day, you wonder why there’s still so much left to do. You can’t remember the last time you took a proper…

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5 Reasons Why You Should Start A Blog For Your Business

With information so readily available, we walk around with the internet conveniently tucked away into our pockets. In just a few seconds we can be online accessing our favourite websites, and for many of us,…

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My First Adventure of 2017 – Walking Jenkin Crag

Walking up the windy road of Skelghyll Lane I snuggled down into my scarf, then zipped up my coat as far as it would go. I pulled my gloves over my fingers and then immediately…

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What Shapes Us?

The older I get, the more I find myself pondering over questions about life: what do I want, what’s holding me back, what helped shape me into the person I am? And to be honest,…

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My Vegan Journey

In 2009, after many years of feeling generally sluggish and living with the pain of IBS, I decided to remove meat from the menu. I’d always wanted to become vegetarian, but being a fussy eater…

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10 Rules of Gym Etiquette

Having been an avid gym goer for 20+ years – 6 of which were spent in a teaching capacity – I’ve seen the inside of many different fitness establishments. I’ve been in council leisure centres,…

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5 Tips For Living in a House While Renovating It

Having recently moved into a house that needs renovating – like, completely renovating – I feel compelled to share some wisdom on the subject. If ever you feel the urge to move into a property…

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