Rediscovering my love of running

Sometimes, the hardest thing about a run is the act of putting your trainers on and leaving the house. You’re tired, it’s cold and last night’s take-away didn’t agree with you. But more than anything…

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A Quick and Easy Vegan Lunchtime Stir-fry

Working from home takes self-discipline. Ask 10 people who work from home how they plan their days and you’ll probably get 10 different answers. Over the years I’ve found myself trying different things to make…

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12 vegan sources of protein

When talking about protein rich food sources, most people automatically think about meat. I know I used to. Chicken, turkey and beef in particular. Whenever I heard about bodybuilders and weightlifters fuelling their bodies for…

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10 Things I’ve Finally Accepted About My Introverted Personality

When I first read Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain, I found myself nodding along in agreement. I breathed a sigh of relief as so many…

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Please Help Put an End to the Yulin Dog Meat Festival

As I found myself typing the words into Google, I knew I shouldn’t be doing it. My whole body was screaming no – but I couldn’t help myself – I had to. I’d first read…

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Tips And Advice If You’re New To Meditating

I have a love-hate relationship with meditation. Well, perhaps hate is a strong word. Maybe it’s more of a love/can’t be arsed attitude with it. Even though I know I feel so much better when…

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House Renovation Update: Rebuilding The Bedroom

If you’re a regular reader, you’ll know that in November 2016 I moved into a 1950s bungalow that needed completely renovating. It was the perfect project Ian and I had been looking for – or…

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5 Reasons Why You Should Hire a Professional Blogger

Your to-do list is always a work in progress. At the end of each day, you wonder why there’s still so much left to do. You can’t remember the last time you took a proper…

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5 Reasons Why You Should Start A Blog For Your Business

With information so readily available, we walk around with the internet conveniently tucked away into our pockets. In just a few seconds we can be online accessing our favourite websites, and for many of us,…

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