Fitness Instructor

Hello!

I'm Lorna, a freelance writer who is passionate about health, well-being, vegan living and travel. I'm a runner, Lake District lover, outdoor explorer, and mental health ambassador for Vegan Runners UK.

Find my writing below

Subscribe

Sign up by email and never miss another blog post

Email Address

Instagram

kaleandkbells

Smiling because it's over. I definitely wasn't smi

Eight miles to start my day & it felt good. • W

Still smiling.... today anyway 🤪 • Calf injur

No sun & a fresh breeze this morning 🥶 It's so

We headed to Lytham this morning for four miles in

The legs are definitely working! Two steady runs 🏃‍♀️ this week & feeling good. So good to be getting some headspace back too. Today's run was sponsored by wind, rain 🌧 & generally miserable weather. Oh how I've missed the challenges!! 🤣
•
Happy Thursday 🏃‍♀️
•
#thursdayrun #morningrun #veganrunners
#poweredbyplants #running #runner #plantbasedrunner
#wellbeing #runhappy #iamarunner #runningcommunity #runnersofinsta #runnersofinstagram #dailypositives #healthyliving #kaleandkbells

Woo hoo! @garmin finally gave me my running status

Ey 'up sunshine 🌞 what a glorious spring mornin

After four days walking in the Lakes the week befo

Still smiling. Just. I got over my calf strain & p

Four successful run/walks in the last week 👊💥 & this morning, I did more running than walking. I even ran some up some inclines! I'm super happy with the way things are going & I'm hoping my calf injury is behind me 🤞
•
Happy Tuesday & run safe 😎
•
#tuesdayrun #returningfrominjury #calfinjury #veganrunners
#poweredbyplants #running #runner #runninginjury #plantbasedrunner
#wellbeing #runhappy #iamarunner #runningcommunity #runnersofinsta #runnersofinstagram #dailypositives #healthyliving #kaleandkbells

Well, 2022 didn't end brilliantly & 2023 didn't ge

Follow on Instagram