My Vegan Journey

In 2009, after many years of feeling generally sluggish and living with the pain of IBS, I decided to remove meat from the menu. I’d always wanted to become vegetarian, but being a fussy eater…

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My Sunday Morning Routine And Easy To Make Protein Bars

While most people use Sunday morning to have a much-needed lie-in or recover from a hangover or have a lie in because they have a hangover, I much prefer to get up early, put my…

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